I've struggled with grief my whole life. From deaths to career changes, financial loss, to loss of friends, to being impacted by "collective grief" and "anticipatory grief" - Ughhh - it's been a life. But I can honestly say I'm grateful. The work was arduous, but I've figured my way out of the dark and learned how to cope effectively. I didn't think it was possible, but then I started to experience it - beyond the transient, fleeting moments. Then, I didn't know it could be something I could teach or facilitate for another. Gratefully, I was wrong again.
Stoked to share it all with you!!